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Stock Healthy Snacks
““Packaged foods are convenient, but so many are loaded with sodium and high-fructose corn syrup,” says Cynthia Sass. Her healthy solution: Just Tomatoes, Etc.! dried vegetables ($15/gift jar; justtomatoes.com), which are crunchy, portable and packed with fiber and phytonutrients. She suggests taking them on the run. “One serving of the carrot bits has 25 percent of the fiber and 600 percent of the vitamin A you need daily,” she explains. In case you’re wondering, vegetables-derived sources of vitamin A are safe at that dose.”